How to Get Rid of Ketones

The source of Ketones is the liver, and it gets produced because of the breakdown of fat. It helps to give energy in fasting or during heavy exercise. Ketones are not something to be afraid of until their amount increases in urine. The high amount of ketones in urine can cause diabetic ketoacidosis. This condition can damage other organs in the body.

 The high amount of ketones increases because of low carbohydrates in the body. Many people don’t even have basic knowledge about ketones in the urine and how they can deal with them; sometimes they don’t even know they are suffering from this disease. In this article, we will see about ketone detail and how someone can get rid of it.

How to Get Rid of Ketones Present in Urine

What is ketone in urine?

The problem of a high amount of ketone in the urine is very normal in people who don’t consume foods with carbohydrates, like honey, starchy foods, or certain types of fruits. When the body does not get the required amount of glucose because of fewer carbohydrates, it starts using the fat, which results in ketones in the urine. Ketones are important for the human body—until they’re in high amounts. It can cause stress, diabetes type 1, or weight loss.

Reasons for having ketones in the urine:

These are some main reasons for having a high amount of ketone in the body:-

  • High sugar and low insulin
  • Type 1 or 2 diabetes with extremely low glucose levels in the body
  •  Stress or trauma
  • Pregnancy
  • Not enough insulin or not having doses at the right time
  • Substance Use Disorder
  • Exercising too much when your blood sugar is high
  • Hart attack
  • Infections that are affecting your insulin level
  • Pancreatitis
  • Prescription medications like corticosteroids or diuretics

Ketones in Urine Symptoms:

How to Get Rid of Ketones Present in Urine

These are some common symptoms mostly found in ketoacidosis:-

  • Felling pain in Abdomen
  • Exhaustion or fatigue
  • Weight loss suddenly
  • Aching muscles
  • Labored Breathing
  • Vomiting
  • Excessive Thirst
  • More frequent urine
  • Uncommon Symptoms:
  • Swilling in the brain
  • Kidney failure
  • Cardiac Arrest
  • Coma
  • Death

Ketones in the urine came with complications:

Ketones in the urine can cause many complications in the body, but these are some common ones:

  • Kidney failure
  • Stroke
  • Pulmonary Edema
  • Stock
  • Cerebral Edema
  • Low potassium levels
  • Hypoglycemia

These complications can cause very big harm to the body and create other big health problems. If it becomes worse, it can also lead to death.

Testing for Ketones in Urine:

How to Get Rid of Ketones Present in Urine

These are two types of common tests for ketones:-

Urine test: People who are suffering from type 1 diabetes, low sugar in the blood, or other symptoms similar to DKA can consider this test. People can go for these tests in the hospital or can also test at home by using some test strips.

Blood Test: Ketones also show up in the blood, like urine. These tests are mostly conducted in the lab, but you can also test them at home with the help of proper prescriptions given by the doctor. If you take insulin shots, so asking for a details perception becomes more important to avoid any mistakes.

Treatments of ketone in urine:

Replacement of Intravenous Fluid:

DKA increases urination and decreases the amount of fluid in the body. Filling IV fluids in the body not only gives hydration but also helps to manage extra glucose in the blood. Any other fluid replacement does not work in the body like intravenous therapy.

Visit the best doctor:

Don’t do any risky treatment without the advice of a doctor. Talk with them about your condition and which therapies and treatments can help you with that condition. Visit the doctor every week until you feel better. Choose a doctor who has experience in treating ketones in the urine and treating patients with different conditions involving ketones.


Doctors give insulin to the body with the help of an IV in an emergency. This process helps the body use the excess glucose in the blood for instant energy. Doctors also do this process to check glucose levels hourly. When a person’s blood acid and ketone levels goes to normal, then the doctor stops this procedure.

Monitor insulin and sugar levels:

Monitoring your health daily is the most effective way to check if the medication or steps you are taking are working or not in your body. Check your blood sugar and monitor your insulin. See if your top insulin therapy is working or not, and if it’s not working, take suggestions from your doctor for the next step.

Diet plan:

Carbohydrate is something that affects ketone levels in urine. Create a diet with your dietician’s help which include harmless carbohydrates food. Good food will help in increasing glucose levels, which decreases the ketone levels in urine.

Keep the testing kit available:

If you prefer testing your ketones at home at any time to know how much improvement you’ve made, keep the testing kit near you. If you notice a sudden change in your health, you can see if it’s because of ketones or any other health problem. Treating the problem becomes easier when you’re well informed about the problem.

What is the right time to see a doctor?

If someone is seeing any of these symptoms, it’s time to visit a doctor:-

  • Facing difficulty in breathing
  • Frequent vomiting
  • Frequent urination
  • Stomach pain
  • Unquenchable thirst
  • The inexplicable fruity smell on my breath

These symptoms can lead to any other body problem. Visit the hospital in an emergency if any of these symptoms become worse. Testing and treating the problem at the right time is important to stop its growth.

Also Check: Other type of diabetes which you don’t know

Final Thought:

Ketones in the urine are a result of the lack of glucose, which can cause a DKA problem in the future. DKA can make the blood acidic by building more ketones in the body. A low level of ketones only makes the person weightless, but a high level can give them Diabetes and that is why identifying this problem at the right time becomes more important.